Egg nog
Packaged product Mælk og æg Plains Dairy
Egg nog contains 175 kcal per 100 g. A serving, 0.16 bottle, 160 ml (160 g) provides about 280 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 43,8 mg | 15 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 43,7 µg | 5 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 8 g)
- Sugars25 gin the top quarter of mælk og æg (median 3,9 g)
- Fat6,9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat4,4 gabove the median for mælk og æg (median 4,2 g)
- Sodium125 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plains Dairy
- Barcode
- 0041330700123
- Label serving
- 0.16 Bottle (160 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butterflied pork with lemon and herb seasonings Aldu | 175 | 17,7 g | 1,3 g | 10,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg nog?
100 g of Egg nog has 175 kcal. Serving, 0.16 bottle, 160 ml (160 g): about 280 kcal.
How much protein is in Egg nog?
Egg nog contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 0.16 bottle, 160 ml (160 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Egg nog?
Egg nog has 25 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg nog?
Egg nog contains 6,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Egg nog?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041330700123. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.