edible cookie dough
Packaged product Dulces y postres Koshe
Edible cookie dough contains 435 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 148 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 49% of the Daily Value for Vitamina A and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 31,8 g | |
| Added sugars L | 30,6 g | 61% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 441 µg | 49% |
| Calcio L | 47 mg | 4% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars31,8 gabove the median for dulces y postres (median 21,2 g)
- Fat20 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 5,5 g)
- Sodium282 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 471 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 435 kcal |
| Protein | 8,8 g | 7,1 g |
| Carbohydrates | 58,8 g | 60 g |
| Fat | 20,6 g | 20 g |
| Fiber | 0,59 g | 2,4 g |
| Sugars | 29,4 g | 31,8 g |
| Sodium | 250 mg | 282 mg |
Product details
- Brand
- Koshe
- Barcode
- 0091428260046
- Label serving
- 2 pieces (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cookie Cinnabon | 435 | 4,7 g | 64,7 g | 16,5 g |
| Chewy Golden Oat Cookies The Little Bakery | 435 | 4 g | 53,7 g | 22 g |
| Cheess & Pickle Pork Pies Morrisons | 435 | 9,8 g | 31,4 g | 29,5 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
| Huckleberry Dark Chocolate Truffle Bar Yellowstone | 435 | 6 g | 46 g | 30 g |
| Holiday Cookie Alki Bakery | 435 | 4,7 g | 69,4 g | 15,3 g |
| Italian cookies Publix | 435 | 4,4 g | 52,2 g | 21,7 g |
| Cake bars fudge Cadbury | 435 | 4,4 g | 57,4 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in edible cookie dough?
100 g of edible cookie dough has 435 kcal. Serving, 2 pieces, 34 g (34 g): about 148 kcal.
How much protein is in edible cookie dough?
Edible cookie dough contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,4 g in serving, 2 pieces, 34 g (34 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in edible cookie dough?
Edible cookie dough has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 31,8 g of sugars.
How much fat is in edible cookie dough?
Edible cookie dough contains 20 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
What vitamins and minerals does edible cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (49% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in edible cookie dough?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176180. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0091428260046. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.