edible cookie dough
Packaged product Süßigkeiten und Desserts Koshe
Edible cookie dough contains 435 kcal per 100 g. A Serving, 2 pieces, 34 g (34 g) provides about 148 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 49 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 30,6 g | 61 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 441 µg | 49 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars31,8 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium282 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 471 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 435 kcal |
| Protein | 8,8 g | 7,1 g |
| Carbohydrates | 58,8 g | 60 g |
| Fat | 20,6 g | 20 g |
| Fiber | 0,59 g | 2,4 g |
| Sugars | 29,4 g | 31,8 g |
| Sodium | 250 mg | 282 mg |
Product details
- Brand
- Koshe
- Barcode
- 0091428260046
- Label serving
- 2 pieces (34 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cookie Cinnabon | 435 | 4,7 g | 64,7 g | 16,5 g |
| Chewy Golden Oat Cookies The Little Bakery | 435 | 4 g | 53,7 g | 22 g |
| Cheess & Pickle Pork Pies Morrisons | 435 | 9,8 g | 31,4 g | 29,5 g |
| Huckleberry Dark Chocolate Truffle Bar Yellowstone | 435 | 6 g | 46 g | 30 g |
| Holiday Cookie Alki Bakery | 435 | 4,7 g | 69,4 g | 15,3 g |
| Italian cookies Publix | 435 | 4,4 g | 52,2 g | 21,7 g |
| Cake bars fudge Cadbury | 435 | 4,4 g | 57,4 g | 20,6 g |
| Minicookies de avena con chocolate y naranja COMERCIAL EUGOBA SL | 435 | 7 g | 31 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in edible cookie dough?
100 g of edible cookie dough has 435 kcal. Serving, 2 pieces, 34 g (34 g): about 148 kcal.
How much protein is in edible cookie dough?
Edible cookie dough contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,4 g in Serving, 2 pieces, 34 g (34 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in edible cookie dough?
Edible cookie dough has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 31,8 g of sugars.
How much fat is in edible cookie dough?
Edible cookie dough contains 20 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does edible cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (49 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in edible cookie dough?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176180. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0091428260046. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.