Duo Mini Donuts
Packaged product Nueces y semillas Delizza
Duo Mini Donuts contains 435 kcal per 100 g. A serving, 2 pieces, 46 g (46 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 26,1 g | 33% |
| Saturated fat L | 10,9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 43,5 g | 16% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 19,6 g | |
| Added sugars L | 19,6 g | 39% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,7 mg | 0,7% |
| Iron L | 3,9 mg | 22% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars19,6 gabove the median for nueces y semillas (median 7,1 g)
- Fat26,1 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat10,9 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium391 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delizza
- Barcode
- 0676670101103
- Label serving
- 2 pieces (46 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon, White Choc & Coconut Slice Carman’s | 435 | 9,7 g | 18,3 g | 27,4 g |
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| Powdered Donuts Entenmann's | 435 | 3,5 g | 54,1 g | 22,4 g |
| Nutripuffs Banana Orange Nestlé | 435 | 7 g | 75,5 g | 11 g |
| Nutri-bowl supergraines Uberti | 435 | 20,3 g | 19,7 g | 25,3 g |
| Bonito Flakes And Sesame Seeds Rice Seasoning Mishima | 435 | 36,5 g | 24,8 g | 21,1 g |
| Festive Spiced Nuts Aldi | 435 | 6,3 g | 53,3 g | 21,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo Mini Donuts?
100 g of Duo Mini Donuts has 435 kcal. Serving, 2 pieces, 46 g (46 g): about 200 kcal.
How much protein is in Duo Mini Donuts?
Duo Mini Donuts contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 46 g (46 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Duo Mini Donuts?
Duo Mini Donuts has 43,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo Mini Donuts?
Duo Mini Donuts contains 26,1 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Duo Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo Mini Donuts?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676670101103. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.