Celery Seed Lavosh

Packaged product Nueces y semillas Knutsford

Celery Seed Lavosh contains 435 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 87 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
13,5 gprotein
68,5 gcarbohydrates
11,5 gfat
87kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 11,5 g 15%
Saturated fat L 6,5 g 33%
Sodium L 910 mg 40%
Total carbohydrates L 68,5 g 25%
Dietary fiber not reported
Total sugars L 5,5 g
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 24%435kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for nueces y semillas (median 10 g)
  • Sugars5,5 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat11,5 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat6,5 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium910 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knutsford
Barcode
0806809038790
Label serving
1 portion (20 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Celery Seed Lavosh?

100 g of Celery Seed Lavosh has 435 kcal. Serving, 1 portion, 20 g (20 g): about 87 kcal.

Is Celery Seed Lavosh high in protein?

Celery Seed Lavosh contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 20 g (20 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Celery Seed Lavosh?

Celery Seed Lavosh has 68,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Celery Seed Lavosh?

Celery Seed Lavosh contains 11,5 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

How much sodium is in Celery Seed Lavosh?

100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0806809038790. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.