Duo Mini Donuts

Packaged product Nüsse und Samen Delizza

Duo Mini Donuts contains 435 kcal per 100 g. A Serving, 2 pieces, 46 g (46 g) provides about 200 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).

100 g provides 22 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
6,5 gprotein
43,5 gcarbohydrates
26,1 gfat
200kcal in Serving, 2 pieces, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 26,1 g 33 %
Saturated fat L 10,9 g 55 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 43,5 g 16 %
Dietary fiber L 2,2 g 8 %
Total sugars L 19,6 g
Added sugars L 19,6 g 39 %
Protein L 6,5 g 13 %
Vitamin D L 0 µg0 %
Calcium L 8,7 mg0,7 %
Eisen L 3,9 mg22 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %435kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen22 %Calcium0,7 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein6,5 gbelow the median for Nüsse und Samen (median 10 g)
  • Fiber2,2 gbelow the median for Nüsse und Samen (median 6 g)
  • Sugars19,6 gabove the median for Nüsse und Samen (median 7 g)
  • Fat26,1 gabove the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat10,9 gin the top quarter of Nüsse und Samen (median 5,4 g)
  • Sodium391 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delizza
Barcode
0676670101103
Label serving
2 pieces (46 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Donuts Gefüllt Mit Nuss Nougat Creme Netto 435 5,8 g 50 g 23 g
Powdered Donuts Entenmann's 435 3,5 g 54,1 g 22,4 g
Nutripuffs Banana Orange Nestlé 435 7 g 75,5 g 11 g
Nutri-bowl supergraines Uberti 435 20,3 g 19,7 g 25,3 g
Bar Whey Grego Brigadeiro Nutrata 40g NUTRATA 435 27,5 g 37,5 g 18,8 g
Bonito Flakes And Sesame Seeds Rice Seasoning Mishima 435 36,5 g 24,8 g 21,1 g
Festive Spiced Nuts Aldi 435 6,3 g 53,3 g 21,1 g
Celery Seed Lavosh Knutsford 435 13,5 g 68,5 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duo Mini Donuts?

100 g of Duo Mini Donuts has 435 kcal. Serving, 2 pieces, 46 g (46 g): about 200 kcal.

How much protein is in Duo Mini Donuts?

Duo Mini Donuts contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 2 pieces, 46 g (46 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in Duo Mini Donuts?

Duo Mini Donuts has 43,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Mini Donuts?

Duo Mini Donuts contains 26,1 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Duo Mini Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duo Mini Donuts?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0676670101103. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.