Dried Beancurd Sticks
Packaged product Frijoles y legumbres T&T
Dried Beancurd Sticks contains 518 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 440 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 56% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30,6 g | 39% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 3,5 g | |
| Protein L | 50,6 g | 101% |
| Calcio L | 206 mg | 16% |
| Iron L | 10 mg | 56% |
| Potasio L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber2,4 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars3,5 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat30,6 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat5,3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703307417
- Label serving
- 1 portion (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pig In Blankets Flavour Coated Peanuts Aldi | 518 | 12,1 g | 50,8 g | 28,9 g |
| Peanut Ball Mayil | 518 | 2,2 g | 58 g | 34 g |
| Peanut Caramel Bar Love Raw | 518 | 10 g | 44 g | 32 g |
| Passport Flavours Middle East style Roasted pepper and Hummus Pringles | 517 | 6,1 g | 56 g | 29 g |
| Peanut & Coconut Bar Meridian | 517 | 15,9 g | 37,2 g | 32,1 g |
| Peanut Laddoo Swad | 519 | 14,8 g | 51,9 g | 29,6 g |
| Peanut Ladoo Swad | 519 | 14,8 g | 51,9 g | 29,6 g |
| X-5 Peanut Crunch Bar Samjin | 517 | 11,1 g | 59,5 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Beancurd Sticks?
100 g of Dried Beancurd Sticks has 518 kcal. Serving, 1 portion, 85 g (85 g): about 440 kcal.
Is Dried Beancurd Sticks high in protein?
Dried Beancurd Sticks contains 50,6 g of protein per 100 g (101% of the 50 g Daily Value), or 43 g in serving, 1 portion, 85 g (85 g). About 39% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Dried Beancurd Sticks?
Dried Beancurd Sticks has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Beancurd Sticks?
Dried Beancurd Sticks contains 30,6 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Dried Beancurd Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Beancurd Sticks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703307417. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.