Dinner Roll

Packaged product Pan y productos horneados Meijer Dinner Rolls

Dinner Roll contains 286 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 80 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 47% of the Daily Value for Folate (B9), 30% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
7,1 gprotein
50 gcarbohydrates
3,6 gfat
80kcal in serving, 1 roll, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 3,6 g
Added sugars L 3,6 g 7%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,36 mg30%
Riboflavin (B2) L 0,36 mg27%
Folate (B9) L 189 µg47%
Calcio L 143 mg11%
Iron L 3,6 mg20%
Potasio L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)47%Thiamin (B1)30%Riboflavin (B2)27%Iron20%Calcio11%Potasio2%Vitamina D0%

Nutritional insights

  • Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,6 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium571 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Product details

Brand
Meijer Dinner Rolls
Barcode
0708820158924
Label serving
1 roll (28 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinner Roll?

100 g of Dinner Roll has 286 kcal. Serving, 1 roll, 28 g (28 g): about 80 kcal.

How much protein is in Dinner Roll?

Dinner Roll contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 roll, 28 g (28 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Dinner Roll?

Dinner Roll has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinner Roll?

Dinner Roll contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dinner Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (47% DV), Thiamin (B1) (30% DV), Riboflavin (B2) (27% DV), iron (20% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinner Roll?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820158924. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.