Delight soy nuggets
Packaged product Frijoles y legumbres Delighty
Delight soy nuggets contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.
Roughly 43% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 16 g | 32% |
| Calcio L | 50 mg | 4% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat9 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,5 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium490 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delighty
- Barcode
- 0615103122087
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delight soy nuggets?
100 g of Delight soy nuggets has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.
Is Delight soy nuggets high in protein?
Delight soy nuggets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Delight soy nuggets?
Delight soy nuggets has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delight soy nuggets?
Delight soy nuggets contains 9 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Delight soy nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delight soy nuggets?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0615103122087. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.