Cut Corn
Packaged product Verduras Fareway
Cut Corn contains 89 kcal per 100 g. A serving, 90 g (90 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 7,8 g | |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for verduras (median 2,5 g)
- Fiber2,2 gabove the median for verduras (median 2 g)
- Sugars7,8 gin the top quarter of verduras (median 2,1 g)
- Fat1,7 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium0 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95,7 kcal | 89 kcal |
| Protein | 2,5 g | 2,2 g |
| Carbohydrates | 17,3 g | 15,6 g |
| Fat | 1,9 g | 1,7 g |
| Fiber | 2,4 g | 2,2 g |
| Sugars | 8,6 g | 7,8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
CUT CORN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Mediterranen Vegetable Risotto Sainsbury's | 89 | 2,6 g | 14,4 g | 2,1 g |
| Jacket Potatoes Marks & Spencer | 89 | 1,9 g | 19,6 g | 0,1 g |
| Anneaux d’encorner Monoprix | 89 | 16 g | 2,9 g | 1,5 g |
| Fiesta pepper bowl Gardein | 89 | 4,9 g | 10,5 g | 3 g |
| Vegetable mash Local kitchen | 89 | 1,8 g | 14,1 g | 3,4 g |
| Spiced Red Cabbage Marks & Spencer | 89 | 0,9 g | 18,7 g | 0,5 g |
| Vegetable Medley Lidl GB | 89 | 4,1 g | 6,5 g | 4,3 g |
| Lichte salade Zalm PLUS | 89 | 3,3 g | 4,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Corn?
100 g of Cut Corn has 89 kcal. Serving, 90 g (90 g): about 80 kcal.
How much protein is in Cut Corn?
Cut Corn contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Cut Corn?
Cut Corn has 15,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars.
How much fat is in Cut Corn?
Cut Corn contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071520. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021333990011. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.