Crunchy Peanut butter
Packaged product Dairy and Eggs Jabsons
Crunchy Peanut butter contains 640 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 192 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 19% of the Daily Value for iron, 17% of the Daily Value for potasio and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 6,7 g | |
| Protein L | 26,7 g | 53% |
| Calcio L | 170 mg | 13% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of dairy and eggs (median 8,5 g)
- Fiber6,7 gin the top quarter of dairy and eggs (median 0,5 g)
- Sugars6,7 gabove the median for dairy and eggs (median 3,6 g)
- Fat50 gin the top quarter of dairy and eggs (median 10,5 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4,5 g)
- Sodium200 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jabsons
- Barcode
- 8904067712611
- Label serving
- 2 tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Light peanut Butter Golden Light | 640 | 23 g | 21 g | 47 g |
| Smooth Almond Butter Planet Organic | 640 | 21 g | 20 g | 51 g |
| Organic Raw Almond Butter Carley’s Of Cornwall | 640 | 21 g | 20 g | 51 g |
| Organic Raw Whole Almond Butter Carley's | 640 | 21 g | 20 g | 51 g |
| Cream Puffs Monde | 640 | 4 g | 40 g | 52 g |
| Erewhon Peanut butter Cup Erewhon | 640 | 12 g | 24 g | 56 g |
| Almond Butter Sainsbury's | 640 | 28,3 g | 6,2 g | 54,3 g |
| Hazelnut Nut Butter Cups Vilgain | 640 | 8,3 g | 37 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut butter?
100 g of Crunchy Peanut butter has 640 kcal. Serving, 2 tbsp, 30 g (30 g): about 192 kcal.
Is Crunchy Peanut butter high in protein?
Crunchy Peanut butter contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8,5 g).
How many carbs are in Crunchy Peanut butter?
Crunchy Peanut butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanut butter?
Crunchy Peanut butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Crunchy Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), potasio (17% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Peanut butter?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904067712611. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.