Crunchy peanut butter
Packaged product Gordas y aceites
Crunchy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (576 kcal per 100 g).
100 g provides 78% of the Daily Value for Niacin (B3), 45% of the Daily Value for magnesio and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 9,4 g | |
| Protein L | 21,9 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 12,5 mg | 78% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 188 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of gordas y aceites (median 17,9 g)
- Sugars9,4 gabove the median for gordas y aceites (median 7,9 g)
- Fat46,9 gbelow the median for gordas y aceites (median 48,5 g)
- Sodium469 mgin the top quarter of gordas y aceites (median 109 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 21,9 g |
|---|---|
| Grasa poliinsaturada L | 14,1 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 562 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 469 mg | 469 mg |
Product details
- Barcode
- 0029000016583
- Label serving
- 2 Tbsp (32 g)
- Category
- Grasas vegetales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Algood, Peanut Butter, Crunchy Algood Food Company | 562 | 21,9 g | 25 g | 46,9 g |
| Chunky Peanut Butter Fresh Finds | 562 | 21,9 g | 28,1 g | 46,9 g |
| Peanut Butter With Crunchy Pretzel Bits Wild Friends Foods | 562 | 21,9 g | 21,9 g | 46,9 g |
| Cinnamon Raisin Peanut Butter Wild Friends | 562 | 21,9 g | 28,1 g | 43,8 g |
| Cherry butter toffee Naturally Nutty Foods Inc. | 562 | 21,9 g | 31,2 g | 40,6 g |
| Artisana organics, raw cashew nut butter Artisana Organics | 562 | 18,8 g | 31,2 g | 43,8 g |
| Smooth Big Fun A Go Go Inc. | 562 | 15,6 g | 28,1 g | 50 g |
| Butter Me Up!, Peanut Butter, Honey Roasted Orange Music Inc. | 562 | 21,9 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 17,9 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV), magnesio (45% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107443. License: CC0 1.0 (U.S. public domain). Source record dated 15 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0029000016583. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.