Crunchy nut bar
Packaged product Dulces y postres
Crunchy nut bar contains 550 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 220 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 11,2 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 22,5 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 2,6 g)
- Fiber7,5 gin the top quarter of dulces y postres (median 0 g)
- Sugars22,5 gin the lowest quarter of dulces y postres (median 54,8 g)
- Fat40 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat11,2 gabove the median for dulces y postres (median 1,3 g)
- Sodium262 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 20 g |
|---|---|
| Grasa poliinsaturada L | 6,3 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 40 g | 40 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 22,5 g | 22,5 g |
| Sodium | 262 mg | 262 mg |
Product details
- Barcode
- 0021908437255
- Label serving
- 1 BAR (40 g)
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Milk chocolate coffee Toffee | 550 | 5 g | 45 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy nut bar?
100 g of Crunchy nut bar has 550 kcal. Serving, 1 bar, 40 g (40 g): about 220 kcal.
Is Crunchy nut bar high in protein?
Crunchy nut bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,6 g).
How many carbs are in Crunchy nut bar?
Crunchy nut bar has 37,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 22,5 g of sugars.
How much fat is in Crunchy nut bar?
Crunchy nut bar contains 40 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Crunchy nut bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy nut bar?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940858. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021908437255. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.