Crunch Cereal
Packaged product Grainas y Pasta Nestlé
Crunch Cereal contains 117 kcal per 100 g. A serving, 38 g (38 g) provides about 44 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 23% of the Daily Value for iron, 13% of the Daily Value for calcio and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 23,2 mg | 1% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 9,3 g | |
| Protein L | 2 g | 4% |
| Calcio L | 169 mg | 13% |
| Iron L | 4,2 mg | 23% |
| Zinc L | 1,2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber1,9 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars9,3 gbelow the median for grainas y pasta (median 12 g)
- Fat2,1 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,55 g)
- Sodium23,2 mgbelow the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000072899
- Quantity
- 330g
- Label serving
- 38 g
- Category
- Cereales y sus productos
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal Clif | 117 | 2,5 g | 19,2 g | 4,2 g |
| Banana maple oatmeal organic energy food, banana maple oatmeal Clif | 117 | 2,5 g | 19,2 g | 3,8 g |
| Oatmeal Smart Ones | 116 | 3,1 g | 23,2 g | 1,2 g |
| special k protein Kellogg's | 119 | 3,9 g | 16 g | 4,2 g |
| Froot Loops Kelloggs | 120 | 2 g | 26 g | 0,5 g |
| TUI Granola Salgada sem Glúten Tuí alimentos | 120 | 5 g | 18 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Cereal?
100 g of Crunch Cereal has 117 kcal. Serving, 38 g (38 g): about 44 kcal.
How much protein is in Crunch Cereal?
Crunch Cereal contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,76 g in serving, 38 g (38 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunch Cereal?
Crunch Cereal has 22 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Cereal?
Crunch Cereal contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Crunch Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), calcio (13% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch Cereal?
100 g contains 23,2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000072899. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.