Crunch Cereal
Packaged product Getreide und Pasta Nestlé
Crunch Cereal contains 117 kcal per 100 g. A Serving, 38 g (38 g) provides about 44 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
100 g provides 23 % of the Daily Value for Eisen, 13 % of the Daily Value for Calcium and 11 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 23,2 mg | 1 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9,3 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 4,2 mg | 23 % |
| Zink L | 1,2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber1,9 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars9,3 gbelow the median for Getreide und Pasta (median 14,3 g)
- Fat2,1 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat0,9 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium23,2 mgbelow the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000072899
- Quantity
- 330g
- Label serving
- 38 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal Clif | 117 | 2,5 g | 19,2 g | 4,2 g |
| Banana maple oatmeal organic energy food, banana maple oatmeal Clif | 117 | 2,5 g | 19,2 g | 3,8 g |
| Oatmeal Smart Ones | 116 | 3,1 g | 23,2 g | 1,2 g |
| special k protein Kellogg's | 119 | 3,9 g | 16 g | 4,2 g |
| Froot Loops Kelloggs | 120 | 2 g | 26 g | 0,5 g |
| TUI Granola Salgada sem Glúten Tuí alimentos | 120 | 5 g | 18 g | 4 g |
| Granola Light Kobber Banana/Mel Kobber | 120 | 3 g | 18 g | 4 g |
| Granola de Tapioca Manioca - Caras do Brasil Caras do Brasil | 120 | 2 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Cereal?
100 g of Crunch Cereal has 117 kcal. Serving, 38 g (38 g): about 44 kcal.
How much protein is in Crunch Cereal?
Crunch Cereal contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,76 g in Serving, 38 g (38 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunch Cereal?
Crunch Cereal has 22 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Cereal?
Crunch Cereal contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Crunch Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV), Calcium (13 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch Cereal?
100 g contains 23,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000072899. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.