Froot Loops

Packaged product Grainas y Pasta Kelloggs

Froot Loops contains 120 kcal per 100 g. A serving, 30 g (30 g) provides about 36 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Froot Loops by Kelloggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
2 gprotein
26 gcarbohydrates
0,5 gfat
36kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0 g 0%
Sodium L 142 mg 6%
Total carbohydrates L 26 g 9%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%120kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of grainas y pasta (median 9,3 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 7 g)
  • Sugars12 gbelow the median for grainas y pasta (median 14,3 g)
  • Fat0,5 gin the lowest quarter of grainas y pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium142 mgbelow the median for grainas y pasta (median 219 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Kelloggs
Barcode
7702103008749
Quantity
105g
Label serving
30 g
Category
Cereales y sus productos
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de harinas (maiz, trigo y avena), azúcar, aceite vegetal, sal, saborizantes naturales (naranja, limón, arándano, cereza, uva, lima-limón) colorantes artificiales

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops?

100 g of Froot Loops has 120 kcal. Serving, 30 g (30 g): about 36 kcal.

How much protein is in Froot Loops?

Froot Loops contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).

How many carbs are in Froot Loops?

Froot Loops has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Froot Loops?

Froot Loops contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Froot Loops?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702103008749. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.