creamy skyr plain
Packaged product Dairy and Eggs siggi's
Creamy skyr plain contains 87 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 100 kcal.
Roughly 46% of its calories come from protein, with 35% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (81 kcal per 100 g).
100 g provides 23% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0,087 g | |
| Cholesterol L | 17,4 mg | 6% |
| Sodium L | 34,8 mg | 2% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,4 g | 21% |
| Choline L | 0 mg | 0% |
| Calcio L | 304 mg | 23% |
| Iron L | 0 mg | 0% |
| Potasio L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 19%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- siggi's
- Barcode
- 0068200325095
- Label serving
- 0.5 cup (115 g)
- Category
- Yogures de leche de vaca
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Abricot Entier Brassé Vilactée | 87 | 4,6 g | 11,1 g | 2,7 g |
| Yaourt fruits mixes Leader Price | 87 | 2,9 g | 12 g | 3 g |
| Yaourt de vache à la vanille Baskalia | 87 | 3,4 g | 10,5 g | 3,5 g |
| Yogurt naranja y fresa La Torre | 87 | 4,8 g | 16,2 g | 0,3 g |
| Skyr Raspberry Grahams | 87 | 10,5 g | 9,4 g | 0,4 g |
| Yoli iaurt Alba | 87 | 3,3 g | 15,1 g | 1,5 g |
| Organic strawberry yoghurt Yeo Valley | 86 | 4,1 g | 9,5 g | 3,5 g |
| Beb fresa Lala 100 220g Lala | 86 | 2,8 g | 13,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creamy skyr plain?
100 g of creamy skyr plain has 87 kcal. Serving, 0.5 cup, 115 g (115 g): about 100 kcal.
Is creamy skyr plain high in protein?
Creamy skyr plain contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 115 g (115 g). About 46% of its calories come from protein.
How many carbs are in creamy skyr plain?
Creamy skyr plain has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in creamy skyr plain?
Creamy skyr plain contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does creamy skyr plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in creamy skyr plain?
100 g contains 34,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200325095. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.