Crab Rangoon
Packaged product Pesca y mariscos Laoban
Crab Rangoon contains 263 kcal per 100 g. A serving, 57 g (57 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 35,1 mg | 12% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 8,8 g | 18% |
| Calcio L | 46,8 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Sugars5,3 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat12,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat7 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium544 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laoban
- Barcode
- 85007253
- Label serving
- 57 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Atlantic Salmon Santa Barbra Smokehouse | 263 | 24,6 g | 1,8 g | 17,5 g |
| Crunchy Fish Sticks Springfield | 263 | 13,2 g | 25 g | 13,2 g |
| Fish Sticks Valu Time | 263 | 10,5 g | 25 g | 13,2 g |
| Smoked Salmon Pate John Ross Jr | 263 | 17,1 g | 2 g | 20,7 g |
| Cajun style crawfish bites Bayou Boys Foods | 263 | 7 g | 33,3 g | 12,3 g |
| Seasoned And Dried Small Fish Washi Senbei | 263 | 47,4 g | 15,8 g | 0 g |
| Cold smoked salmon Whole Foods | 263 | 24,6 g | 1,8 g | 17,5 g |
| Tartinable surimi crabe U | 263 | 5,9 g | 8,6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Rangoon?
100 g of Crab Rangoon has 263 kcal. Serving, 57 g (57 g): about 150 kcal.
How much protein is in Crab Rangoon?
Crab Rangoon contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 13% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in Crab Rangoon?
Crab Rangoon has 33,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Rangoon?
Crab Rangoon contains 12,3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Crab Rangoon?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85007253. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.