Cornpops
Packaged product Desayuno Cereales Kellogg's
Cornpops contains 383 kcal per 100 g. A serving, 100.0 g (100 g) provides about 383 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0,5% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 113% of the Daily Value for Vitamina B12, 90% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 91,5 g | 33% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 42,6 g | |
| Added sugars L | 42,3 g | 85% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 6,7 µg | 34% |
| Thiamin (B1) L | 1,1 mg | 90% |
| Vitamina B6 L | 1,3 mg | 76% |
| Folate (B9) L | 333 µg | 83% |
| Vitamina B12 L | 2,7 µg | 113% |
| Iron L | 11,7 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber0,8 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars42,6 gin the top quarter of desayuno cereales (median 18 g)
- Fat0,2 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium299 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7501008066324
- Quantity
- 450g
- Label serving
- 100.0 g
- Category
- Desayuno Cereales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maíz, azúcares añadidos (azúcar, glucosa, melaza), sal yodada, hierro, colorantes (amarillo 5, amarillo 6, curcumina, annato), vitaminas (vitamina B1, vitamina B6, ácido fólico, vitamina B12, vitamina D)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Blueberry &pecan muesli Asda | 383 | 9,7 g | 60 g | 9,6 g |
| Fuchs Kinder Müsli Fuchs | 383 | 8,2 g | 68 g | 7,2 g |
| Bear naked granola Bear Naked | 383 | 10 g | 75 g | 6,7 g |
| Chocolatey dipped flakes with almonds Kellogg's | 383 | 8,3 g | 80 g | 6,7 g |
| Cereales listos para comer, QUAKER, QUAKER Puffed Rice | 383 | 7 g | 87,8 g | 0,9 g |
| Choc'n Crisp Joe's Farm | 383 | 6,9 g | 84 g | 3,6 g |
| Honey Stars Nestlé | 383 | 7 g | 80 g | 2,7 g |
| Cereal stick avena Fiorentini | 383 | 10,3 g | 70,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornpops?
100 g of Cornpops has 383 kcal. Serving, 100.0 g (100 g): about 383 kcal.
How much protein is in Cornpops?
Cornpops contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cornpops?
Cornpops has 91,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 42,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornpops?
Cornpops contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornpops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (113% DV), Thiamin (B1) (90% DV), Folate (B9) (83% DV), Vitamina B6 (76% DV) and iron (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornpops?
100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008066324. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.