Cornbread

Packaged product Pan y productos horneados Whole Foods

Cornbread contains 309 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
7,3 gprotein
43,6 gcarbohydrates
12,7 gfat
170kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 12,7 g 16%
Saturated fat L 9,1 g 45%
Trans fat L 0 g
Cholesterol L 54,5 mg 18%
Sodium L 191 mg 8%
Total carbohydrates L 43,6 g 16%
Dietary fiber L 1,8 g 6%
Total sugars L 14,5 g
Protein L 7,3 g 15%
Iron L 1,8 mg10%
Potasio L 90,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%309kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio2%

Nutritional insights

  • Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars14,5 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat12,7 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat9,1 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium191 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0247821001568
Label serving
1 portion (55 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cheese Hotsog Bun Sobey’s 309 12,7 g 45,5 g 8,2 g
Bagel Between Rounds 309 11,1 g 60,6 g 2 g
Flour Tortillas Tortilleria El Chiquihuite 309 7,3 g 49,1 g 9,1 g
Gourmet Cheese Hotdog Buns Sobeys 309 12,7 g 45,5 g 8,2 g
Garlic Bread Sungiven Foods 309 5,5 g 41,8 g 12,7 g
Cornbread Whole Foods Market 309 7,3 g 43,6 g 12,7 g
Banana Bread Canova 309 3,6 g 50,9 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread?

100 g of Cornbread has 309 kcal. Serving, 1 portion, 55 g (55 g): about 170 kcal.

How much protein is in Cornbread?

Cornbread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 55 g (55 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cornbread?

Cornbread has 43,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornbread?

Cornbread contains 12,7 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cornbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cornbread?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0247821001568. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.