Banana Bread

Packaged product Pan y productos horneados Canova

Banana Bread contains 309 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 170 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
3,6 gprotein
50,9 gcarbohydrates
9,1 gfat
170kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 9,1 g 12%
Saturated fat L 0,55 g 3%
Sodium L 227 mg 10%
Total carbohydrates L 50,9 g 19%
Dietary fiber L 3,6 g 13%
Total sugars L 23,6 g
Protein L 3,6 g 7%
Calcio L 18,2 mg1%
Iron L 1,4 mg8%
Potasio L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 27%309kcal / 100 g
  • Protein 5%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio5%Calcio1%

Nutritional insights

  • Protein3,6 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars23,6 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat9,1 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat0,55 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium227 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canova
Barcode
0812373009005
Label serving
1 portion (55 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cornbread Whole Foods 309 7,3 g 43,6 g 12,7 g
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Cheese Hotsog Bun Sobey’s 309 12,7 g 45,5 g 8,2 g
Bagel Between Rounds 309 11,1 g 60,6 g 2 g
Flour Tortillas Tortilleria El Chiquihuite 309 7,3 g 49,1 g 9,1 g
Gourmet Cheese Hotdog Buns Sobeys 309 12,7 g 45,5 g 8,2 g
Garlic Bread Sungiven Foods 309 5,5 g 41,8 g 12,7 g
Cornbread Whole Foods Market 309 7,3 g 43,6 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 309 kcal. Serving, 1 portion, 55 g (55 g): about 170 kcal.

How much protein is in Banana Bread?

Banana Bread contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 55 g (55 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 50,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 9,1 g of fat per 100 g, of which 0,55 g is saturated (3% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812373009005. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.