Corn Tortilla
Packaged product Pan y productos horneados La Huasteca
Corn Tortilla contains 189 kcal per 100 g. A serving, 2 tortillas, 53 g (53 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,4 mg | 0,4% |
| Total carbohydrates L | 37,7 g | 14% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 31,1 mg | 2% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium9,4 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,43 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- La Huasteca
- Barcode
- 0720524995773
- Label serving
- 2 Tortillas (53 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow corn tortillas Sinaloa | 189 | 3,8 g | 39,6 g | 1,9 g |
| Oatmilk raspberry graham cracker swirl Nature's Promise | 189 | 0 g | 31,1 g | 7,5 g |
| Flat bread Aldi | 189 | 17 g | 32,1 g | 3,8 g |
| Mixed Hosomaki Rolls Coles | 189 | 6,5 g | 32,8 g | 2,8 g |
| Salmon Avocado Roll Bento Sushi | 189 | 7 g | 27,6 g | 4,8 g |
| Spicy tofo roll Tanpopo | 189 | 6,5 g | 28,7 g | 5,9 g |
| English Muffin Canadian Bacon Egg & Cheese Lidl | 189 | 10,7 g | 26,2 g | 4,9 g |
| Salmon and avocado roll Sushi izu | 188 | 7,7 g | 27,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla?
100 g of Corn Tortilla has 189 kcal. Serving, 2 tortillas, 53 g (53 g): about 100 kcal.
How much protein is in Corn Tortilla?
Corn Tortilla contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 53 g (53 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Tortilla?
Corn Tortilla has 37,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortilla?
Corn Tortilla contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Tortilla?
100 g contains 9,4 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720524995773. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.