Corn Tortilla

Packaged product Brød og bagværk La Huasteca

Corn Tortilla contains 189 kcal per 100 g. A serving, 2 tortillas, 53 g (53 g) provides about 100 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
3,8 gprotein
37,7 gcarbohydrates
1,9 gfat
100kcal in serving, 2 tortillas, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9,4 mg 0,4 %
Total carbohydrates L 37,7 g 14 %
Dietary fiber L 3,8 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %
Vitamin A L 0 µg0 %
Vitamin D L 0 µg0 %
Calcium L 31,1 mg2 %
Jern L 0,85 mg5 %
Kalium L 153 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %189kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium3 %Calcium2 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber3,8 gabove the median for brød og bagværk (median 2,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat1,9 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium9,4 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,43 g
Polyumættet fedt L1 g

Product details

Brand
La Huasteca
Barcode
0720524995773
Label serving
2 Tortillas (53 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Yellow corn tortillas Sinaloa 189 3,8 g 39,6 g 1,9 g
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Flat bread Aldi 189 17 g 32,1 g 3,8 g
Mixed Hosomaki Rolls Coles 189 6,5 g 32,8 g 2,8 g
Salmon Avocado Roll Bento Sushi 189 7 g 27,6 g 4,8 g
Spicy tofo roll Tanpopo 189 6,5 g 28,7 g 5,9 g
English Muffin Canadian Bacon Egg & Cheese Lidl 189 10,7 g 26,2 g 4,9 g
Salmon and avocado roll Sushi izu 188 7,7 g 27,3 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 189 kcal. Serving, 2 tortillas, 53 g (53 g): about 100 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 53 g (53 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 37,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortilla?

Corn Tortilla contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Corn Tortilla?

100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720524995773. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.