Copix
Packaged product Otros alimentos Angel
Copix contains 333 kcal per 100 g. A serving, 0.5 cups, 18 g (18 g) provides about 60 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 463% of the Daily Value for Vitamina B12, 204% of the Daily Value for iron and 83% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 38,9 g | |
| Protein L | 11,1 g | 22% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1 mg | 77% |
| Vitamina B6 L | 1,1 mg | 65% |
| Folate (B9) L | 200 µg | 50% |
| Vitamina B12 L | 11,1 µg | 463% |
| Iron L | 36,7 mg | 204% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber5,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars38,9 gin the top quarter of otros alimentos (median 3,5 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,56 gbelow the median for otros alimentos (median 1,9 g)
- Sodium278 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Angel
- Barcode
- 7759826002882
- Label serving
- 0.5 cups (18 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Copix?
100 g of Copix has 333 kcal. Serving, 0.5 cups, 18 g (18 g): about 60 kcal.
Is Copix high in protein?
Copix contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 0.5 cups, 18 g (18 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Copix?
Copix has 77,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Copix?
Copix contains 1,7 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Copix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (463% DV), iron (204% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (77% DV) and Vitamina B6 (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Copix?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7759826002882. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.