Cookie
Packaged product Dulces y postres Busken bakery
Cookie contains 467 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 210 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 8,9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,4 mg | 15% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0,22 µg | 1% |
| Calcio L | 22,2 mg | 2% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 88,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for dulces y postres (median 5,6 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat22,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat8,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium200 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Busken bakery
- Barcode
- 0850003556499
- Label serving
- 1 portion (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie dough chilled oat bar Mooski | 467 | 11,1 g | 44,4 g | 31,1 g |
| Dark Chocolate Sea Salt Caramel Ghirardelli | 467 | 3,3 g | 63,3 g | 26,7 g |
| Dark Chocolate Espresso Beans Zander Fine Chocolates | 467 | 6,7 g | 60 g | 30 g |
| ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO | 467 | 3,3 g | 66,7 g | 20 g |
| Crunchy Rice Chips/Buttery Pancake Wowza | 467 | 3,3 g | 66,7 g | 20 g |
| Sweet & salted popcorn Tesco | 467 | 6 g | 63 g | 19,3 g |
| Milk Chocolate Pretzels HEB | 467 | 6,7 g | 70 g | 20 g |
| Hello Kitty Pineapple Cake A-SHA | 467 | 4,4 g | 64,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 467 kcal. Serving, 1 portion, 45 g (45 g): about 210 kcal.
How much protein is in Cookie?
Cookie contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 64,4 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 22,2 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).
How much sodium is in Cookie?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003556499. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.