Condensed soup

Packaged product Sopas y salsas

Condensed soup contains 73 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.

100 g provides 49% of the Daily Value for Vitamina C and 11% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
1,6 gprotein
16,3 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 390 mg 17%
Total carbohydrates L 16,3 g 6%
Dietary fiber L 1,6 g 6%
Total sugars L 13 g
Protein L 1,6 g 3%
Vitamina A L 73,2 µg8%
Vitamina C L 43,9 mg49%
Calcio L 0 mg0%
Iron L 0,59 mg3%
Potasio L 496 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%73kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C49%Potasio11%Vitamina A8%Iron3%Calcio0%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 1,7 g)
  • Fiber1,6 gin the top quarter of sopas y salsas (median 0,6 g)
  • Sugars13 gin the top quarter of sopas y salsas (median 0,81 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,2 g)
  • Sodium390 mgabove the median for sopas y salsas (median 322 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L244 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal73 kcal
Protein 1,6 g1,6 g
Carbohydrates 16,3 g16,3 g
Fat 0 g0 g
Fiber 1,6 g1,6 g
Sugars 13 g13 g
Sodium 390 mg390 mg

Product details

Barcode
0041270895521
Label serving
0.5 cup (123 g)
Category
Sopas enlatadas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), high fructose corn syrup, wheat flour, water, contains 2% or less of the following: salt, potassium chloride, citric acid, ascorbic acid, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoHarina de trigoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Condensed soup?

100 g of Condensed soup has 73 kcal. Serving, 0.5 cup, 123 g (123 g): about 90 kcal.

How much protein is in Condensed soup?

Condensed soup contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 123 g (123 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,7 g).

How many carbs are in Condensed soup?

Condensed soup has 16,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13 g of sugars.

How much fat is in Condensed soup?

Condensed soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Condensed soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (49% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Condensed soup?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940064. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041270895521. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.