Cod Fish Skin Marinated

Packaged product Pesca y mariscos Da Ca Tuyet Tam

Cod Fish Skin Marinated contains 479 kcal per 100 g. A serving, 1 portion, 37.6 g (37,6 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 27% of the Daily Value for Vitamina D and 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

479kcal per 100 g
21,3 gprotein
13,3 gcarbohydrates
37,2 gfat
180kcal in serving, 1 portion, 37.6 g (37,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 37,2 g 48%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 133 mg 44%
Sodium L 559 mg 24%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 2,7 g
Added sugars L 1,9 g 4%
Protein L 21,3 g 43%
Vitamina D L 5,3 µg27%
Calcio L 186 mg14%
Iron L 0 mg0%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 71%479kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D27%Calcio14%Potasio3%Iron0%

Nutritional insights

  • Protein21,3 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars2,7 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat37,2 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat8 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium559 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Da Ca Tuyet Tam
Barcode
0810698537241
Label serving
1 portion (37.6 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cod Fish Skin Marinated?

100 g of Cod Fish Skin Marinated has 479 kcal. Serving, 1 portion, 37.6 g (37,6 g): about 180 kcal.

Is Cod Fish Skin Marinated high in protein?

Cod Fish Skin Marinated contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 8 g in serving, 1 portion, 37.6 g (37,6 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Cod Fish Skin Marinated?

Cod Fish Skin Marinated has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Fish Skin Marinated?

Cod Fish Skin Marinated contains 37,2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Cod Fish Skin Marinated contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (27% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cod Fish Skin Marinated?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810698537241. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.