Cod Fish Skin Marinated
Packaged product Fisch und Meeresfrüchte Da Ca Tuyet Tam
Cod Fish Skin Marinated contains 479 kcal per 100 g. A Serving, 1 portion, 37.6 g (37,6 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 27 % of the Daily Value for Vitamin D and 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 37,2 g | 48 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 21,3 g | 43 % |
| Vitamin D L | 5,3 µg | 27 % |
| Calcium L | 186 mg | 14 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars2,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat37,2 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat8 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium559 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Da Ca Tuyet Tam
- Barcode
- 0810698537241
- Label serving
- 1 portion (37.6 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Fish Skin Marinated?
100 g of Cod Fish Skin Marinated has 479 kcal. Serving, 1 portion, 37.6 g (37,6 g): about 180 kcal.
Is Cod Fish Skin Marinated high in protein?
Cod Fish Skin Marinated contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 37.6 g (37,6 g). About 18 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Cod Fish Skin Marinated?
Cod Fish Skin Marinated has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Fish Skin Marinated?
Cod Fish Skin Marinated contains 37,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cod Fish Skin Marinated contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (27 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cod Fish Skin Marinated?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810698537241. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.