Fish Skin

Packaged product Pesca y mariscos Raftels

Fish Skin contains 480 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 120 kcal.

Roughly 44% of its calories come from fat, with 39% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish Skin by Raftels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
48 gprotein
20 gcarbohydrates
24 gfat
120kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 24 g 31%
Saturated fat not reported
Sodium L 1.080 mg 47%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 4 g
Protein L 48 g 96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 16%Fat: 44%480kcal / 100 g
  • Protein 39%
  • Carbohydrates 16%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein48 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars4 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat24 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Sodium1.080 mgin the top quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raftels
Barcode
8992918401562
Label serving
1 portion (25 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Skin?

100 g of Fish Skin has 480 kcal. Serving, 1 portion, 25 g (25 g): about 120 kcal.

Is Fish Skin high in protein?

Fish Skin contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 12 g in serving, 1 portion, 25 g (25 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Fish Skin?

Fish Skin has 20 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Skin?

Fish Skin contains 24 g of fat per 100 g.

How much sodium is in Fish Skin?

100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8992918401562. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.