Coconut fruit bars, coconut
Packaged product Dulces y postres
Coconut fruit bars, coconut contains 176 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 18,8 g | |
| Added sugars L | 15,3 g | 31% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 74,1 µg | 8% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for dulces y postres (median 3,2 g)
- Fiber1,2 gabove the median for dulces y postres (median 0 g)
- Sugars18,8 gbelow the median for dulces y postres (median 21,7 g)
- Fat9,4 gbelow the median for dulces y postres (median 10,3 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 6,4 g)
- Sodium35 mgin the lowest quarter of dulces y postres (median 68 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 18,8 g | 18,8 g |
| Sodium | 49 mg | 35 mg |
Product details
- Barcode
- 0072586701107
- Label serving
- 1 BAR (85 g)
- Category
- Postres congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry vanilla frozen greek yogurt bars Hy-Vee | 176 | 6,8 g | 25,7 g | 4,7 g |
| Light Ice Cream United Dairy Farmers | 176 | 2,9 g | 11,8 g | 5,9 g |
| Strawberry Ice Cream, Strawberry Greenwise | 176 | 2,9 g | 18,6 g | 9,8 g |
| Vanille Hertog | 176 | 1 g | 29 g | 5,8 g |
| Chocolate & Vanilla Bean Swirl Gelato Trader Joe's | 176 | 2 g | 26,5 g | 6,9 g |
| Caramel praline crunch frozen yogurt, caramel praline crunch Blue Bunny | 176 | 5,5 g | 30,8 g | 4,4 g |
| Ice cream, pacific mango Al Gelato Chicago | 176 | 2,4 g | 22,4 g | 9,4 g |
| Strawberry organic ice cream, strawberry Three Twins Ice Cream | 176 | 2,4 g | 20 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut fruit bars, coconut?
100 g of Coconut fruit bars, coconut has 176 kcal. Serving, 1 bar, 85 g (85 g): about 150 kcal.
How much protein is in Coconut fruit bars, coconut?
Coconut fruit bars, coconut contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 bar, 85 g (85 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).
How many carbs are in Coconut fruit bars, coconut?
Coconut fruit bars, coconut has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,8 g of sugars.
How much fat is in Coconut fruit bars, coconut?
Coconut fruit bars, coconut contains 9,4 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
How much sodium is in Coconut fruit bars, coconut?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127847. License: CC0 1.0 (U.S. public domain). Source record dated 22 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072586701107. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.