Coconut fruit bars, coconut
Packaged product Sweets og Desserter
Coconut fruit bars, coconut contains 176 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 74,1 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for sweets og desserter (median 3,2 g)
- Fiber1,2 gabove the median for sweets og desserter (median 0 g)
- Sugars18,8 gbelow the median for sweets og desserter (median 21,7 g)
- Fat9,4 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 6,4 g)
- Sodium35 mgin the lowest quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 18,8 g | 18,8 g |
| Sodium | 49 mg | 35 mg |
Product details
- Barcode
- 0072586701107
- Label serving
- 1 BAR (85 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Vanilla Bean Swirl Gelato Trader Joe's | 176 | 2 g | 26,5 g | 6,9 g |
| Blueberry vanilla frozen greek yogurt bars Hy-Vee | 176 | 6,8 g | 25,7 g | 4,7 g |
| Light Ice Cream United Dairy Farmers | 176 | 2,9 g | 11,8 g | 5,9 g |
| Strawberry Ice Cream, Strawberry Greenwise | 176 | 2,9 g | 18,6 g | 9,8 g |
| Vanille Hertog | 176 | 1 g | 29 g | 5,8 g |
| Caramel praline crunch frozen yogurt, caramel praline crunch Blue Bunny | 176 | 5,5 g | 30,8 g | 4,4 g |
| Ice cream, pacific mango Al Gelato Chicago | 176 | 2,4 g | 22,4 g | 9,4 g |
| Strawberry organic ice cream, strawberry Three Twins Ice Cream | 176 | 2,4 g | 20 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut fruit bars, coconut?
100 g of Coconut fruit bars, coconut has 176 kcal. Serving, 1 bar, 85 g (85 g): about 150 kcal.
How much protein is in Coconut fruit bars, coconut?
Coconut fruit bars, coconut contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 85 g (85 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).
How many carbs are in Coconut fruit bars, coconut?
Coconut fruit bars, coconut has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,8 g of sugars.
How much fat is in Coconut fruit bars, coconut?
Coconut fruit bars, coconut contains 9,4 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Coconut fruit bars, coconut?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127847. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0072586701107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.