Classic Hummus

Packaged product Frijoles y legumbres Smart Gormet

Classic Hummus contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
7,1 gprotein
17,9 gcarbohydrates
21,4 gfat
80kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Calcio L 71,4 mg5%
Iron L 2,5 mg14%
Potasio L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio5%Potasio5%

Nutritional insights

  • Protein7,1 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat21,4 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat1,8 gabove the median for frijoles y legumbres (median 0,4 g)
  • Sodium500 mgin the top quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Gormet
Barcode
0697478320879
Label serving
28 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Bean Paste Szechuan Flavor 286 3,6 g 71,4 g 0 g
Lentils Sunny Select 286 22,9 g 65,7 g 1,4 g
mighty lupini bean pasta rotini lupii 286 25 g 51,8 g 5,4 g
Red Pepper Hummus Oasis 286 7,1 g 17,9 g 21,4 g
SourCran Sour Peach Patience Fruit & Co 286 0,48 g 85,7 g 0 g
Red Lentils Jack Rabit 286 25,7 g 60 g 2,9 g
Hummus Nature Chef select 286 7,8 g 13,9 g 21,1 g
Large Lima beans H-E-B 286 20 g 62,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Hummus?

100 g of Classic Hummus has 286 kcal. Serving, 28 g (28 g): about 80 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Classic Hummus?

Classic Hummus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Hummus?

Classic Hummus contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Classic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Hummus?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0697478320879. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.