cinnamon cereal
Packaged product Grainas y Pasta performax
Cinnamon cereal contains 400 kcal per 100 g. A serving, 1 ne rounded scoop, 35 g (35 g) provides about 140 kcal.
Roughly 72% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 29% of the Daily Value for calcio, 26% of the Daily Value for fósforo and 14% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,9 g | 14% |
| Cholesterol L | 183 mg | 61% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 71,4 g | 143% |
| Calcio L | 374 mg | 29% |
| Magnesio L | 57,1 mg | 14% |
| Fósforo L | 329 mg | 26% |
| Potasio L | 631 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 14%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars5,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat5,7 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat2,9 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium443 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- performax
- Barcode
- 0850008335778
- Label serving
- 1 ne rounded scoop (35 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cinnamon cereal?
100 g of cinnamon cereal has 400 kcal. Serving, 1 ne rounded scoop, 35 g (35 g): about 140 kcal.
Is cinnamon cereal high in protein?
Cinnamon cereal contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 ne rounded scoop, 35 g (35 g). About 72% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in cinnamon cereal?
Cinnamon cereal has 14,3 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cinnamon cereal?
Cinnamon cereal contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
What vitamins and minerals does cinnamon cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV), fósforo (26% DV), magnesio (14% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cinnamon cereal?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008335778. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.