cinnamon cereal
Packaged product Korn og pastaprodukter performax
Cinnamon cereal contains 400 kcal per 100 g. A serving, 1 ne rounded scoop, 35 g (35 g) provides about 140 kcal.
Roughly 72 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 29 % of the Daily Value for calcium, 26 % of the Daily Value for phosphor and 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 183 mg | 61 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 71,4 g | 143 % |
| Calcium L | 374 mg | 29 % |
| Magnesium L | 57,1 mg | 14 % |
| Phosphor L | 329 mg | 26 % |
| Kalium L | 631 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars5,7 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat5,7 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat2,9 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium443 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- performax
- Barcode
- 0850008335778
- Label serving
- 1 ne rounded scoop (35 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cinnamon cereal?
100 g of cinnamon cereal has 400 kcal. Serving, 1 ne rounded scoop, 35 g (35 g): about 140 kcal.
Is cinnamon cereal high in protein?
Cinnamon cereal contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 ne rounded scoop, 35 g (35 g). About 72 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in cinnamon cereal?
Cinnamon cereal has 14,3 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cinnamon cereal?
Cinnamon cereal contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does cinnamon cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV), phosphor (26 % DV), magnesium (14 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cinnamon cereal?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008335778. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.