chopped pecans
Packaged product Nødder og frø Great Value
Chopped pecans contains 679 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 190 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (720 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for nødder og frø (median 10 g)
- Fiber10,7 gin the top quarter of nødder og frø (median 8,8 g)
- Sugars3,6 gbelow the median for nødder og frø (median 3,6 g)
- Fat71,4 gbelow the median for nødder og frø (median 72 g)
- Saturated fat5,4 gin the lowest quarter of nødder og frø (median 6,4 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 679 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 71,4 g | 71,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742201283
- Quantity
- 16 oz
- Label serving
- 1 portion (28 g)
- Category
- Pekannødder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pieces New Communities | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves Fisher | 679 | 10,7 g | 14,3 g | 71,4 g |
| Chopped Pecans Fisher | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecans halves & pieces 365 everyday value | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves Happy Belly | 679 | 10,7 g | 14,3 g | 71,4 g |
| Noix de pécan Nectaflor | 691 | 9,2 g | 4,1 g | 72 g |
| Natural pecan Irrésistibles | 667 | 10 g | 13,3 g | 73,3 g |
| Natural Raw Pecans The Peach Truck | 696 | 9,3 g | 14,3 g | 72,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chopped pecans?
100 g of chopped pecans has 679 kcal. Serving, 1 portion, 28 g (28 g): about 190 kcal.
Is chopped pecans high in protein?
Chopped pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in chopped pecans?
Chopped pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in chopped pecans?
Chopped pecans contains 71,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does chopped pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chopped pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485493. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0078742201283. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.