Chopped Collards
Packaged product Otros alimentos Ratto Bros.
Chopped Collards contains 25 kcal per 100 g. A serving, 2.5 cups, 100 g (100 g) provides about 25 kcal.
Roughly 63% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 309% of the Daily Value for Vitamina K, 33% of the Daily Value for Vitamina C and 24% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 213 µg | 24% |
| Vitamina C L | 30 mg | 33% |
| Vitamina D L | 0 µg | 0% |
| Vitamina K L | 371 µg | 309% |
| Calcio L | 200 mg | 15% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for otros alimentos (median 7 g)
- Fiber3 gabove the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium15 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ratto Bros.
- Barcode
- 0885435000036
- Label serving
- 2.5 cups (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Collards?
100 g of Chopped Collards has 25 kcal. Serving, 2.5 cups, 100 g (100 g): about 25 kcal.
How much protein is in Chopped Collards?
Chopped Collards contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2.5 cups, 100 g (100 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Chopped Collards?
Chopped Collards has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Collards?
Chopped Collards contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chopped Collards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (309% DV), Vitamina C (33% DV), Vitamina A (24% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Collards?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885435000036. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.