Chopped Caesar
Packaged product Verduras Good & Gather
Chopped Caesar contains 190 kcal per 100 g. A serving, 3 cup, 100 g (100 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 90 mg | 7% |
| Iron L | 1 mg | 6% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for verduras (median 4,3 g)
- Fiber2 gabove the median for verduras (median 1,8 g)
- Sugars1 gin the lowest quarter of verduras (median 2,3 g)
- Fat16 gin the top quarter of verduras (median 7,6 g)
- Saturated fat3,5 gin the top quarter of verduras (median 1 g)
- Sodium250 mgbelow the median for verduras (median 327 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 16 g | 16 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239051672
- Label serving
- 3 cup (100 g)
- Category
- ensaladas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), croutons (wheat flour, sunflower oil, wheat flakes, palm oil* shortening, sea salt, whey powder, sugar, cheese powder [cheese, whey powder], maltodextrin, yeast, yeast extract, garlic powder, dehydrated parsley, natural flavor, citric acid, malted barley flour, spices, rosemary extract), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggVinegarSaltAjoCebollaHarina de trigoAceite de girasolAzúcarLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudelsalat mit Fleischsalatgrundlage Fürstenkrone | 190 | 2,9 g | 11,2 g | 14,3 g |
| Little salad Carrefour BIO | 190 | 4,4 g | 21 g | 8,8 g |
| Salade lentilles fontaine santé | 190 | 7 g | 24 g | 8 g |
| Tuna Salad Papa John's Salads & Produce | 190 | 14 g | 3 g | 13 g |
| Taboule oriental pointe de menthe Carrefour | 190 | 4,9 g | 27 g | 6,6 g |
| Les Salades bio Poulet Pesto MIX | 190 | 6,9 g | 15 g | 11 g |
| Chicken Salad Hy-Vee | 190 | 18,1 g | 7,6 g | 10,5 g |
| Marketside, premium chicken salad Marketside | 190 | 12 g | 16 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Caesar?
100 g of Chopped Caesar has 190 kcal. Serving, 3 cup, 100 g (100 g): about 190 kcal.
How much protein is in Chopped Caesar?
Chopped Caesar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 3 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 4,3 g).
How many carbs are in Chopped Caesar?
Chopped Caesar has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Chopped Caesar?
Chopped Caesar contains 16 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Chopped Caesar?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624975. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0085239051672. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.