Chickpea Kale Caesar
Packaged product Frijoles y legumbres Good & Gather
Chickpea Kale Caesar contains 170 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Vitamina D L | 0,1 µg | 0,5% |
| Choline L | 0 mg | 0% |
| Calcio L | 110 mg | 8% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat13 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat2,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium330 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Good & Gather
- Barcode
- 0198420641887
- Label serving
- 1 cup (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Bean Vermicelli goldensmell | 170 | 0 g | 42 g | 0 g |
| Tandoori Tofu Health On Plants | 170 | 19,3 g | 6,2 g | 7,5 g |
| Hungry root refried beand Hungry root | 170 | 8 g | 24 g | 4,5 g |
| Sardines huile de soya Brunswick | 170 | 17 g | 3 g | 11 g |
| Peanuts Planters | 170 | 7 g | 6 g | 13 g |
| Genovese Basil and Spinach Rustic Hummus Punto | 170 | 5 g | 10 g | 11,3 g |
| Sarodines in soya oil with hot pepper Tropical sun | 170 | 18,7 g | 0,3 g | 10,4 g |
| Sun Dried Tomato and Chili Pepper Rustic Hummus Punto | 170 | 5 g | 10 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Kale Caesar?
100 g of Chickpea Kale Caesar has 170 kcal. Serving, 1 cup, 100 g (100 g): about 170 kcal.
How much protein is in Chickpea Kale Caesar?
Chickpea Kale Caesar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Chickpea Kale Caesar?
Chickpea Kale Caesar has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Kale Caesar?
Chickpea Kale Caesar contains 13 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Chickpea Kale Caesar?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198420641887. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.