Chickpea Cereal Original

Packaged product Frijoles y legumbres Chichi

Chickpea Cereal Original contains 380 kcal per 100 g. A serving, 1 bowl, 50 g (50 g) provides about 190 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 24% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea Cereal Original by Chichi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
22 gprotein
62 gcarbohydrates
6 gfat
190kcal in serving, 1 bowl, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 62 g 23%
Dietary fiber L 12 g 43%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamina D L 0 µg0%
Calcio L 60 mg5%
Iron L 4,4 mg24%
Potasio L 720 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 64%Fat: 14%380kcal / 100 g
  • Protein 23%
  • Carbohydrates 64%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Potasio15%Calcio5%Vitamina D0%

Nutritional insights

  • Protein22 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber12 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars10 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat6 gabove the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium20 mgbelow the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chichi
Barcode
0860009882171
Label serving
1 bowl (50 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Cereal Original?

100 g of Chickpea Cereal Original has 380 kcal. Serving, 1 bowl, 50 g (50 g): about 190 kcal.

Is Chickpea Cereal Original high in protein?

Chickpea Cereal Original contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 1 bowl, 50 g (50 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Chickpea Cereal Original?

Chickpea Cereal Original has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea Cereal Original?

Chickpea Cereal Original contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chickpea Cereal Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Cereal Original?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009882171. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.