Chickpea Cereal Original

Packaged product Bohnen und Hülsenfrüchte Chichi

Chickpea Cereal Original contains 380 kcal per 100 g. A Serving, 1 bowl, 50 g (50 g) provides about 190 kcal.

Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 24 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea Cereal Original by Chichi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
22 gprotein
62 gcarbohydrates
6 gfat
190kcal in Serving, 1 bowl, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 12 g 43 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin D L 0 µg0 %
Calcium L 60 mg5 %
Eisen L 4,4 mg24 %
Kalium L 720 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 64 %Fat: 14 %380kcal / 100 g
  • Protein 23 %
  • Carbohydrates 64 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen24 %Kalium15 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein22 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber12 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars10 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat6 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium20 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chichi
Barcode
0860009882171
Label serving
1 bowl (50 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Cereal Original?

100 g of Chickpea Cereal Original has 380 kcal. Serving, 1 bowl, 50 g (50 g): about 190 kcal.

Is Chickpea Cereal Original high in protein?

Chickpea Cereal Original contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in Serving, 1 bowl, 50 g (50 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).

How many carbs are in Chickpea Cereal Original?

Chickpea Cereal Original has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea Cereal Original?

Chickpea Cereal Original contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chickpea Cereal Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Cereal Original?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009882171. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.