Chicken Thighs
Packaged product Poultry Greenwise
Chicken Thighs contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
100 g provides 44.650% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4,5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 98,2 mg | 33% |
| Sodium L | 80,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina D L | 8.930 µg | 44.650% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,85 g)
- Fat17 gin the top quarter of poultry (median 4,3 g)
- Saturated fat4,5 gin the top quarter of poultry (median 1,2 g)
- Sodium80,4 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Bacon Pasta Simply lunch | 214 | 5,9 g | 17,5 g | 13,1 g |
| Chicken Wings Asda | 214 | 22 g | 1,6 g | 13 g |
| Young Chicken Meijers | 214 | 18,8 g | 0 g | 15,2 g |
| Marinade For Preuvian Style Rotisserie Chicken Inca's Foods | 214 | 0 g | 0 g | 10,7 g |
| Chicken Breast Members Mark | 214 | 17 g | 0 g | 17 g |
| Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| Buffalo Chicken Wings Roosters | 214 | 20,5 g | 1,7 g | 13,6 g |
| Whole Chicken Legs Wegmans | 214 | 22,6 g | 0 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 17 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chicken Thighs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (44.650% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Thighs?
100 g contains 80,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202744107759. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.