Chicken Thighs
Packaged product Poultry Greenwise
Chicken Thighs contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
100 g provides 44,650% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 98.2 mg | 33% |
| Sodium L | 80.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 8,930 µg | 44,650% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat17 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium80.4 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Bacon Pasta Simply lunch | 214 | 5.9 g | 17.5 g | 13.1 g |
| Chicken Wings Asda | 214 | 22 g | 1.6 g | 13 g |
| Young Chicken Meijers | 214 | 18.8 g | 0 g | 15.2 g |
| Chicken Breast Members Mark | 214 | 17 g | 0 g | 17 g |
| Original Turkey Mini Stick CHOMPS | 214 | 35.7 g | 0 g | 7.1 g |
| Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| Buffalo Chicken Wings Roosters | 214 | 20.5 g | 1.7 g | 13.6 g |
| Whole Chicken Legs Wegmans | 214 | 22.6 g | 0 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 17 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chicken Thighs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44,650% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Thighs?
100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202744107759. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.