Chicken Thighs

Packaged product Geflügel Greenwise

Chicken Thighs contains 214 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 240 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.

100 g provides 44.650 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
17 gprotein
0 gcarbohydrates
17 gfat
240kcal in Serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 17 g 22 %
Saturated fat L 4,5 g 22 %
Trans fat L 0 g
Cholesterol L 98,2 mg 33 %
Sodium L 80,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin D L 8.930 µg44.650 %
Calcium L 8,9 mg0,7 %
Eisen L 0,71 mg4 %
Kalium L 205 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %214kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D44.650 %Kalium4 %Eisen4 %Calcium0,7 %

Nutritional insights

  • Protein17 gbelow the median for Geflügel (median 17,9 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,85 g)
  • Fat17 gin the top quarter of Geflügel (median 4,3 g)
  • Saturated fat4,5 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium80,4 mgbelow the median for Geflügel (median 271 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,1 g
Mehrfach ungesättigtes Fett L3,6 g

Product details

Brand
Greenwise
Barcode
0202744107759
Label serving
1 portion (112 g)
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and Bacon Pasta Simply lunch 214 5,9 g 17,5 g 13,1 g
Chicken Wings Asda 214 22 g 1,6 g 13 g
Young Chicken Meijers 214 18,8 g 0 g 15,2 g
Marinade For Preuvian Style Rotisserie Chicken Inca's Foods 214 0 g 0 g 10,7 g
Chicken Breast Members Mark 214 17 g 0 g 17 g
Chicken Thighs Publix 214 17 g 0 g 17 g
Buffalo Chicken Wings Roosters 214 20,5 g 1,7 g 13,6 g
Whole Chicken Legs Wegmans 214 22,6 g 0 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Thighs?

100 g of Chicken Thighs has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.

Is Chicken Thighs high in protein?

Chicken Thighs contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 112 g (112 g). About 31 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Chicken Thighs?

Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs?

Chicken Thighs contains 17 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Chicken Thighs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44.650 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Thighs?

100 g contains 80,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202744107759. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.