Chicken rice
Packaged product Grainas y Pasta
Chicken rice contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.380 mg | 60% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18% |
| Calcio L | 67 mg | 5% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for grainas y pasta (median 7 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium1.380 mgin the top quarter of grainas y pasta (median 493 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 356 kcal |
| Protein | 8,7 g | 8,9 g |
| Carbohydrates | 76,1 g | 75,6 g |
| Fat | 1,1 g | 0 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.370 mg | 1.380 mg |
Product details
- Barcode
- 0071998123804
- Quantity
- 5 oz
- Label serving
- 1/4 cup (45 g)
- Category
- Platos de arroz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled long grain rice enriched with iron phosphate, niacin, thiamine mononitrate and folic acid, granulated vegetable protein bouillon (hydrolyzed corn gluten, salt), salt, dehydrated onion, natural butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric {color}), dehydrated garlic, red pepper, chili powder (red chili pepper, salt, cumin, oregano, garlic).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kansas medley a multi-grain blend of white rice, wheat berries & wild rice Hy-Vee | 356 | 11,1 g | 75,6 g | 1,1 g |
| Iberia, rice & red beans, seasoned rice with red beans Iberia | 356 | 8,9 g | 77,8 g | 0 g |
| Yellow Rice & Red Beans Goya | 356 | 8,9 g | 75,6 g | 0 g |
| Organic rice pilaf original 365 Everyday Value | 356 | 8,9 g | 75,6 g | 0 g |
| Multi-grain blend Wild Harvest | 356 | 8,9 g | 66,7 g | 1,1 g |
| Kasha Dehydrated Vegetables Brown Rice Blend Wild Oats Marketing Llc | 356 | 8,9 g | 77,8 g | 2,2 g |
| New orleans style chicken long grain white rice with natural chicken flavor, onions and bell peppers side dish rice mix, new orleans style chicken Zatarain's | 356 | 8,5 g | 76,3 g | 0,85 g |
| Rice pilaf Casbah | 356 | 11,1 g | 73,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken rice?
100 g of Chicken rice has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.
How much protein is in Chicken rice?
Chicken rice contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 45 g (45 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Chicken rice?
Chicken rice has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Chicken rice?
Chicken rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken rice?
100 g contains 1.380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de diciembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405875. License: CC0 1.0 (U.S. public domain). Source record dated 14 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071998123804. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.