Chicken rice

Packaged product Grains et pâtes alimentaires

Chicken rice contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 293 kcal per 100 g across 588 products.

100 g provides 17 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
8,9 gprotein
75,6 gcarbohydrates
0 gfat
160kcal in serving, 1/4 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 380 mg 60 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0 g
Protein L 8,9 g 18 %
Calcium L 67 mg5 %
Fer L 3,1 mg17 %
Potassium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %356kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium5 %Calcium5 %

Nutritional insights

  • Protein8,9 gabove the median for grains et pâtes alimentaires (median 7 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium1 380 mgin the top quarter of grains et pâtes alimentaires (median 493 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal356 kcal
Protein 8,7 g8,9 g
Carbohydrates 76,1 g75,6 g
Fat 1,1 g0 g
Fiber 2,2 g2,2 g
Sugars 0 g0 g
Sodium 1 370 mg1 380 mg

Product details

Barcode
0071998123804
Quantity
5 oz
Label serving
1/4 cup (45 g)
Category
Plats de riz
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Parboiled long grain rice enriched with iron phosphate, niacin, thiamine mononitrate and folic acid, granulated vegetable protein bouillon (hydrolyzed corn gluten, salt), salt, dehydrated onion, natural butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric {color}), dehydrated garlic, red pepper, chili powder (red chili pepper, salt, cumin, oregano, garlic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOignonAileBeurre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken rice?

100 g of Chicken rice has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.

How much protein is in Chicken rice?

Chicken rice contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 45 g (45 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).

How many carbs are in Chicken rice?

Chicken rice has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.

How much fat is in Chicken rice?

Chicken rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chicken rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken rice?

100 g contains 1 380 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405875. License: CC0 1.0 (U.S. public domain). Source record dated 14 septembre 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0071998123804. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.