Chicken lumpia
Packaged product Poultry Summ!
Chicken lumpia contains 169 kcal per 100 g. A serving, 2 pieces, 89 g (89 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 112% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 1,1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,2 mg | 4% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 20,2 mg | 112% |
| Potasio L | 1,1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,1 gabove the median for poultry (median 0,031 g)
- Sugars2,3 gin the top quarter of poultry (median 0,88 g)
- Fat10,1 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,1 gbelow the median for poultry (median 1,2 g)
- Sodium348 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19,7 g | 1,4 g | 9,9 g |
| Chicken Meatloaf Delhaize Delhaize | 169 | 20 g | 7,5 g | 6 g |
| Chicken wings Iceland | 169 | 21,1 g | 1 g | 8,7 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14,7 g | 7,8 g |
| Duck Fennel sausage Brooklyn Cured | 169 | 18,3 g | 1,4 g | 9,9 g |
| Spinach And Artichoke Stuffed Chicken Breast Vicky Kitchen | 169 | 21,2 g | 4,2 g | 7,1 g |
| Chicken Cordon Bleu Vicky’s Kitchen | 169 | 22,6 g | 5,6 g | 5,6 g |
| Chicken Poppers With Ketchup Tesco | 169 | 11,7 g | 20,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken lumpia?
100 g of Chicken lumpia has 169 kcal. Serving, 2 pieces, 89 g (89 g): about 150 kcal.
How much protein is in Chicken lumpia?
Chicken lumpia contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 89 g (89 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken lumpia?
Chicken lumpia has 14,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken lumpia?
Chicken lumpia contains 10,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken lumpia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (112% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken lumpia?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057356350532. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.