Chicken lumpia
Packaged product Poultry Summ!
Chicken lumpia contains 169 kcal per 100 g. A serving, 2 pieces, 89 g (89 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 112% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 20.2 mg | 112% |
| Potassium L | 1.1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat10.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium348 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Portions Coles | 169 | 16.7 g | 2.6 g | 10 g |
| Vodka Chicken Parm Eat Clean Bro | 169 | 12.5 g | 13.5 g | 7.1 g |
| Poached Chicken With Vegetables & Couscous Salad Servers (711) | 169 | 6.3 g | 18.8 g | 6.8 g |
| Chicken Meatloaf Delhaize Delhaize | 169 | 20 g | 7.5 g | 6 g |
| Homestyle Zingo Chicken Breast Strips Freshly Foods | 169 | 18 g | 10.8 g | 6 g |
| Chicken wings Iceland | 169 | 21.1 g | 1 g | 8.7 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14.7 g | 7.8 g |
| Duck Fennel sausage Brooklyn Cured | 169 | 18.3 g | 1.4 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057356350532. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.