Chicken
Packaged product Poultry Buddig
Chicken contains 164 kcal per 100 g. A serving, 55 g (55 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 41% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (159 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,4 g | 33% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 36 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars1,8 gin the top quarter of poultry (median 0,6 g)
- Fat9,1 gabove the median for poultry (median 7,1 g)
- Saturated fat2,7 gabove the median for poultry (median 1,5 g)
- Sodium964 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 16,4 g | 16,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 964 mg | 964 mg |
Product details
Ingredients
Mechnaically separated chicken, Chicken, Chicken broth (water, dehydrated chicken stock), Vinegar, Cultured celery powder, Carrageenan, Sodium phosphate, Yeast extract, Natural flavour, Sodium erythorbate, Sodium nitrite, Potassium lactate, Sodium diacetate, Turmeric, Smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frisches Halbes Hähnchen Aldi | 164 | 19 g | 0,6 g | 9,5 g |
| Grignottes de poulet cuites saveur mexicaine Réghalal | 164 | 22 g | 1,5 g | 7,5 g |
| Smoky BBQ Whole Chicken Oven Roast 1.5kg Woolworths | 164 | 15,5 g | 2,4 g | 10,3 g |
| Funtastyk Chicken Barbecue CDO | 164 | 14,5 g | 21,8 g | 1,8 g |
| Alas partidas de pollo rural Vall Companys | 164 | 19 g | 0,5 g | 9,4 g |
| Sonntags-Hahn Wiesenhof | 164 | 20,3 g | 0 g | 9,2 g |
| Everyday Chicken Breast Prasuma | 163 | 31,8 g | 0,69 g | 3,7 g |
| Fried Chicken Tenders Price Chopper | 165 | 15,3 g | 16,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 164 kcal. Serving, 55 g (55 g): about 90 kcal.
Is Chicken high in protein?
Chicken contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 41% of its calories come from protein. Compared with other poultry, that is below the median (median 18 g).
How many carbs are in Chicken?
Chicken has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Chicken?
Chicken contains 9,1 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Chicken?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 470326. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077400124537. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.