Rienzi Chick Peas, 15 Oz
Packaged product Verduras RIENZI
Rienzi Chick Peas, 15 Oz contains 82 kcal per 100 g. A serving (130 g) provides about 107 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 33 kcal per 100 g across 1.253 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of verduras (median 1,2 g)
- Fiber4,6 gin the top quarter of verduras (median 1,7 g)
- Sugars0 gin the lowest quarter of verduras (median 1,8 g)
- Fat1,5 gin the top quarter of verduras (median 0 g)
- Sodium20 mgin the lowest quarter of verduras (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,3 kcal | 82 kcal |
| Protein | 5,4 g | 4,6 g |
| Carbohydrates | 15,4 g | 13,1 g |
| Fat | 0,77 g | 1,5 g |
| Fiber | 5,4 g | 4,6 g |
| Sugars | 1,5 g | 0 g |
| Sodium | 80 mg | 20 mg |
Product details
- Brand
- RIENZI
- Barcode
- 0075717952188
- Category
- Verduras enlatadas
Ingredients
CHICK PEAS, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Whole Kernel Corn With Red & Green Peppers, Mexican Style HY-VEE | 82 | 2,4 g | 16,5 g | 1,2 g |
| Whole Kernel Crispy Sweet Corn PUBLIX | 82 | 1,2 g | 9,4 g | 0,59 g |
| Organic Sweet Corn WELLSLEY FARMS | 82 | 2,4 g | 18,8 g | 0,59 g |
| Harris Teeter, Crisp 'N Sweet Corn Harris-Teeter Inc. | 82 | 2,4 g | 14,1 g | 1,2 g |
| Golden Sweet Corn, Golden Sweet MEIJER | 82 | 2 g | 14,3 g | 1 g |
| Seasoned Southern Style Honey Carrots GLORY FOODS | 82 | 0 g | 14,1 g | 0 g |
| Crisp 'N Sweet Corn HANNAFORD | 82 | 2,4 g | 14,1 g | 1,2 g |
| Supersweet Golden Whole Kernel Corn, Supersweet Golden HARRIS TEETER | 82 | 1,2 g | 9,4 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rienzi Chick Peas, 15 Oz?
100 g of Rienzi Chick Peas, 15 Oz has 82 kcal. Serving (130 g): about 107 kcal.
How much protein is in Rienzi Chick Peas, 15 Oz?
Rienzi Chick Peas, 15 Oz contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving (130 g). About 22% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,2 g).
How many carbs are in Rienzi Chick Peas, 15 Oz?
Rienzi Chick Peas, 15 Oz has 13,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0 g of sugars.
How much fat is in Rienzi Chick Peas, 15 Oz?
Rienzi Chick Peas, 15 Oz contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rienzi Chick Peas, 15 Oz?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075717952188. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2598726. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RIENZI CHICK PEAS, 15 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.