Chick Peas
Packaged product Frijoles y legumbres Great Value
Chick Peas contains 320 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 112 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 24% of the Daily Value for potasio and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 17,1 g | 61% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
| Calcio L | 85,7 mg | 7% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 1.143 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber17,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat6 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat1 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915365597
- Label serving
- 1 serving (35 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taiwanese vegan soy chunk Verisoy | 320 | 52 g | 36 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 320 kcal. Serving, 1 serving, 35 g (35 g): about 112 kcal.
Is Chick Peas high in protein?
Chick Peas contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 5,6 g in serving, 1 serving, 35 g (35 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Chick Peas?
Chick Peas has 56 g of total carbohydrates per 100 g, including 17,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick Peas?
Chick Peas contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chick Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (24% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chick Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915365597. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.